Saturday, May 5, 2018

This Scale is Broken Challenge Week #7

Hello everyone!

It's not been a good week for me, I've been very ill and sorry for my self and this has reflected in some up and down weight results.  I had expected an equal result to last week, but am happy with just a modest gain on .5kg or 1.73lb.

Starting Weight: 231.49lb
Previous Weeks Weight: 212.11lb
This Weeks Weight: 213.84lb
Total weight lost: 17.65lb
Percentage: 7.6

GAINED: 1.73lb

This is the week round up video LINK, enjoy!

Till next time.

The Hon. John

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